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	<title>Musubi For You</title>
	<link>http://www.musubiforyou.com</link>
	<description>and other recipes that taste good and are easy to make</description>
	<pubDate>Tue, 09 Sep 2008 00:12:09 +0000</pubDate>
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		<title></title>
		<link>http://www.musubiforyou.com/2008/09/08/21/</link>
		<comments>http://www.musubiforyou.com/2008/09/08/21/#comments</comments>
		<pubDate>Tue, 09 Sep 2008 00:12:09 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Main Dishes]]></category>

		<category><![CDATA[Recipes]]></category>

		<guid isPermaLink="false">http://www.musubiforyou.com/2008/09/08/21/</guid>
		<description><![CDATA[Ham and Potato Casserole Recipe #321479
I tried this one and it turned out well but the cook time is off.  I baked it for 20 minutes as stated but the potatoes were still crunchy so I popped in the microwave for 10 minutes and that seem to do the trick.  I did not use butter [...]]]></description>
			<content:encoded><![CDATA[<h1>Ham and Potato Casserole <span class="smlitedescription">Recipe #321479</span></h1>
<p>I tried this one and it turned out well but the cook time is off.  I baked it for 20 minutes as stated but the potatoes were still crunchy so I popped in the microwave for 10 minutes and that seem to do the trick.  I did not use butter for the flour mixture I used olive oil and I did not put the extra pat of butter on top, nor did I use the onion and everything seemed to work out well.  I used cheddar cheese.</p>
<p>40 min | 20 min prep</p>
<p class="servings">SERVES 4 -6</p>
<ul type="disc">
<li class="MsoNormal">1 1/2 cups cubed cooked ham</li>
<li class="MsoNormal">3 cups cubed      cooked potatoes</li>
<li class="MsoNormal">4 tablespoons butter,      divided (I used olive oil)</li>
<li class="MsoNormal">1 small minced onion  (I did not use)</li>
<li class="MsoNormal">3 tablespoons flour</li>
<li class="MsoNormal">2 cups milk</li>
<li class="MsoNormal">1/2 cup at least      grated cheddar      cheese (I used cheddar cheese)</li>
<li class="MsoNormal">breadcrumbs, to top (I did not use)</li>
</ul>
<ol start="1" type="1">
<li class="MsoNormal"><span class="recipetext">Place      the ham and potatoes into a 1.5 qt baking dish. Set aside. </span></li>
<li class="MsoNormal"><span class="recipetext">Melt 3      tbs butter in pan, add onion and cook till clear. </span></li>
<li class="MsoNormal"><span class="recipetext">Blend      in flour and milk and stir until thickened. </span></li>
<li class="MsoNormal"><span class="recipetext">Pour      over potatoes and ham. </span></li>
<li class="MsoNormal"><span class="recipetext">Sprinkle      with cheese and bread crumbs, and dot with butter. </span></li>
<li class="MsoNormal"><span class="recipetext">Bake      at 400* for 20 minutes.</span></li>
</ol>
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<p class="smpt" style="text-align: center" align="center">© 2008 Recipezaar. All   Rights Reserved. http://www.recipezaar.com</p>
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<p class="MsoNormal">by <a href="http://www.recipezaar.com/member/453856">MamaRachel</a></p>
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		<item>
		<title>Teriyaki Spam Musubi</title>
		<link>http://www.musubiforyou.com/2008/09/08/teriyaki-spam-musubi/</link>
		<comments>http://www.musubiforyou.com/2008/09/08/teriyaki-spam-musubi/#comments</comments>
		<pubDate>Mon, 08 Sep 2008 16:46:38 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Musubi]]></category>

		<category><![CDATA[Recipes]]></category>

		<guid isPermaLink="false">http://www.musubiforyou.com/2008/09/08/teriyaki-spam-musubi/</guid>
		<description><![CDATA[

TERIYAKI SPAM MUSUBI   
  Musubi Ingredients:    
 5 cups of cooked rice
 1 can of Spam, sliced
 5 or 6 sheets of nori
 Furikake  Teriaki Sauce Ingredients:  
 1/2 cup brown sugar
 1/4 cup soy sauce
 1 clove garlic, crushed (optional)  Instructions:  Mix all sauce [...]]]></description>
			<content:encoded><![CDATA[<table align="center" width="75%">
<tr>
<td><center><font face="verdana, geneva, arial" size="-1">TERIYAKI SPAM MUSUBI </font></center>  <font face="verdana, geneva, arial" size="-1"><br />
<strong> <font color="#004d99" face="verdana, geneva, arial" size="-1"> Musubi Ingredients: </font> </strong></font>  <font face="verdana, geneva, arial" size="-1"></p>
<li> 5 cups of cooked rice</li>
<li> 1 can of Spam, sliced</li>
<li> 5 or 6 sheets of nori</li>
<li> Furikake<strong> <font color="#004d99" face="verdana, geneva, arial" size="-1"> Teriaki Sauce Ingredients: </font> </strong></li>
<li> 1/2 cup brown sugar</li>
<li> 1/4 cup soy sauce</li>
<li> 1 clove garlic, crushed (optional)<strong> <font color="#004d99" face="verdana, geneva, arial" size="-1"> Instructions: </font> </strong>Mix all sauce ingredients and stir until sugar is dissolved. Set aside.  Fry spam until crisp on both sides.  Pour sauce into the pan with the Spam, and turn spam several times to coat thoroughly. Simer until sauce thickens, and remove from heat.
<p>Place a sheet of Nori on a board, place a musubi maker in the middle of the nori, fill the musubi maker with rice, and press.  topo with 2 pieces of Spam. Remove the mold and wrap nori tightly over the Spam and rice. Repeat with remaining nori and spam.  cut each musubi in half with a wet knife, and dip the ends of each half in furikake.</li>
<li></li>
<li>I have not tried this recipe but I found it on a good website so give it a try and let me know how it turns out  <a href="http://www.hawaiitravelnewsletter.com">http://www.hawaiitravelnewsletter.com</a></li>
<p></font></td>
</tr>
</table>
]]></content:encoded>
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		</item>
		<item>
		<title>Shrimp Newburg</title>
		<link>http://www.musubiforyou.com/2008/09/07/shrimp-newburg/</link>
		<comments>http://www.musubiforyou.com/2008/09/07/shrimp-newburg/#comments</comments>
		<pubDate>Sun, 07 Sep 2008 16:12:29 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Main Dishes]]></category>

		<category><![CDATA[Recipes]]></category>

		<category><![CDATA[Seafood]]></category>

		<guid isPermaLink="false">http://www.musubiforyou.com/2008/09/07/shrimp-newburg/</guid>
		<description><![CDATA[Prep time: 20 minutes
1 lb. shrimp
3 tbsp garlic butter
1/2 cup milk
24 ounces mashed potatoes (I like to make my own so I use about 4-6 potatoes, cut up and boil)
1 can condensed cream of shrimp soup
1/4 cup cream sherry
2 teaspoons Dijon mustard
2 teaspoons flour
1/2 teaspoon seafood seasoning
1 tablespoon Parmesan cheese
In a large saucepan on medium [...]]]></description>
			<content:encoded><![CDATA[<p>Prep time: 20 minutes</p>
<p>1 lb. shrimp</p>
<p>3 tbsp garlic butter</p>
<p>1/2 cup milk</p>
<p>24 ounces mashed potatoes (I like to make my own so I use about 4-6 potatoes, cut up and boil)</p>
<p>1 can condensed cream of shrimp soup</p>
<p>1/4 cup cream sherry</p>
<p>2 teaspoons Dijon mustard</p>
<p>2 teaspoons flour</p>
<p>1/2 teaspoon seafood seasoning</p>
<p>1 tablespoon Parmesan cheese</p>
<p>In a large saucepan on medium high heat place garlic butter.  Stir in mustard, flour, and seasoning.  Cook about 1-2 minutes stirring well.  Stir in, shrimp, sherry, soup, and milk.  DO NOT ADD THE MILK FIRST OR IT WILL BE A MESS.  YOU NEED THE OTHER INGREDIANTS TO COOL DOWN THE POT FIRST.  Cook for about 8-10 minutes until the shrimp is cooked.  Serve over your potatoes and you will feel like you are at a restaurant.</p>
<p>Apron&#8217;s Simple Meals.</p>
]]></content:encoded>
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		<item>
		<title>Mango Ginger Mocktails</title>
		<link>http://www.musubiforyou.com/2008/09/06/mango-ginger-mocktails/</link>
		<comments>http://www.musubiforyou.com/2008/09/06/mango-ginger-mocktails/#comments</comments>
		<pubDate>Sat, 06 Sep 2008 16:05:32 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Drinks]]></category>

		<category><![CDATA[Recipes]]></category>

		<guid isPermaLink="false">http://www.musubiforyou.com/2008/09/06/mango-ginger-mocktails/</guid>
		<description><![CDATA[4 cups ginger ale, chilled
4 cups mango nectar, chilled
1/3 cup fresh lemon juice, plus lemon slices for garnish
Ice
Just before serving, mix together the ginger ale, mango nectar and lemon juice in a large pitcher.  Pour into tall glassess filled wth ice and garnish with lemon slices.
I cut this out of a magazine a long time [...]]]></description>
			<content:encoded><![CDATA[<p>4 cups ginger ale, chilled</p>
<p>4 cups mango nectar, chilled</p>
<p>1/3 cup fresh lemon juice, plus lemon slices for garnish</p>
<p>Ice</p>
<p>Just before serving, mix together the ginger ale, mango nectar and lemon juice in a large pitcher.  Pour into tall glassess filled wth ice and garnish with lemon slices.</p>
<p>I cut this out of a magazine a long time ago, but if it is yours please let me know and I will give credit.</p>
]]></content:encoded>
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		</item>
		<item>
		<title>Spicy Crackers</title>
		<link>http://www.musubiforyou.com/2008/09/05/spcy-crackers/</link>
		<comments>http://www.musubiforyou.com/2008/09/05/spcy-crackers/#comments</comments>
		<pubDate>Fri, 05 Sep 2008 15:59:29 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Appetizers (Pupus)]]></category>

		<category><![CDATA[Recipes]]></category>

		<guid isPermaLink="false">http://www.musubiforyou.com/2008/09/05/spcy-crackers/</guid>
		<description><![CDATA[Prep time: 10 minutes
Cook time: 1 hour (you are really not cooking more like turning)
1/3 oil X 2
1 packet Ranch mix  X 2
2 tbsp crushed pepper ( I always leave this out)
1 box crackers
You will double the oil and ranch because you will use it twice.
Mix 1/3 oil, 1 package of ranch mix and [...]]]></description>
			<content:encoded><![CDATA[<p>Prep time: 10 minutes</p>
<p>Cook time: 1 hour (you are really not cooking more like turning)</p>
<p>1/3 oil X 2</p>
<p>1 packet Ranch mix  X 2</p>
<p>2 tbsp crushed pepper ( I always leave this out)</p>
<p>1 box crackers</p>
<p>You will double the oil and ranch because you will use it twice.</p>
<p>Mix 1/3 oil, 1 package of ranch mix and pepper is you choose.  Place crackers in a container that will hold all of the crackers and give room for them to move around.  Pour oil mixture over crackers and stir with hands.  Add second mixture and place lid on top.  You will then turn the container over every 15 minutes for one hour.   Set the timer on your stove and you will not forget out them.</p>
<p>I have made these several times and they are a big hit with potlucks at work.</p>
<p>Beverly Gaspard private collection</p>
]]></content:encoded>
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		</item>
		<item>
		<title>Tako (Octopus) Poki</title>
		<link>http://www.musubiforyou.com/2008/09/04/tako-octopus-poki/</link>
		<comments>http://www.musubiforyou.com/2008/09/04/tako-octopus-poki/#comments</comments>
		<pubDate>Thu, 04 Sep 2008 15:55:30 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Appetizers (Pupus)]]></category>

		<category><![CDATA[Recipes]]></category>

		<guid isPermaLink="false">http://www.musubiforyou.com/2008/09/04/tako-octopus-poki/</guid>
		<description><![CDATA[Prep time: 10 minutes
Cook time: 3 minutes or so
Tako
Onion
Seaweed
Red Chili pepper
1 tsp shoyu
1 tsp vinegar
salt
Place tako in boiling water, stir, remove, and chop into bite size.  Add onion, seaweed, and chili pepper (to your taste), season with 1 tsp vinegar, 1 tsp shoyu, and salt.  Place in fridge until cool or serve right [...]]]></description>
			<content:encoded><![CDATA[<p>Prep time: 10 minutes</p>
<p>Cook time: 3 minutes or so</p>
<p>Tako</p>
<p>Onion</p>
<p>Seaweed</p>
<p>Red Chili pepper</p>
<p>1 tsp shoyu</p>
<p>1 tsp vinegar</p>
<p>salt</p>
<p>Place tako in boiling water, stir, remove, and chop into bite size.  Add onion, seaweed, and chili pepper (to your taste), season with 1 tsp vinegar, 1 tsp shoyu, and salt.  Place in fridge until cool or serve right away.</p>
<p>Roland Campos personal collection</p>
]]></content:encoded>
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		</item>
		<item>
		<title>Chicken wraps</title>
		<link>http://www.musubiforyou.com/2008/09/03/chicken-wraps/</link>
		<comments>http://www.musubiforyou.com/2008/09/03/chicken-wraps/#comments</comments>
		<pubDate>Wed, 03 Sep 2008 15:52:46 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Lunch Ideas]]></category>

		<category><![CDATA[Main Dishes]]></category>

		<category><![CDATA[Recipes]]></category>

		<guid isPermaLink="false">http://www.musubiforyou.com/2008/09/03/chicken-wraps/</guid>
		<description><![CDATA[Also great for lunches
tortillas
cheese slices
lettuce
shredded or deli-sliced chicken  (you could even use the pieces of chicken at are already cooked and seasoned in the meat department)
Thousand Island Dressing (on the side)
Lay out a piece of saran wrap and place the tortillas on top.  Build you wrap the way you want it and then [...]]]></description>
			<content:encoded><![CDATA[<p>Also great for lunches</p>
<p>tortillas</p>
<p>cheese slices</p>
<p>lettuce</p>
<p>shredded or deli-sliced chicken  (you could even use the pieces of chicken at are already cooked and seasoned in the meat department)</p>
<p>Thousand Island Dressing (on the side)</p>
<p>Lay out a piece of saran wrap and place the tortillas on top.  Build you wrap the way you want it and then fold in sides and roll.  Wrap saran wrap around the wrap and throw in the lunch bag.</p>
]]></content:encoded>
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		<item>
		<title>Snack Skewers</title>
		<link>http://www.musubiforyou.com/2008/09/02/snack-skewers/</link>
		<comments>http://www.musubiforyou.com/2008/09/02/snack-skewers/#comments</comments>
		<pubDate>Tue, 02 Sep 2008 15:49:43 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Appetizers (Pupus)]]></category>

		<category><![CDATA[Lunch Ideas]]></category>

		<category><![CDATA[Recipes]]></category>

		<guid isPermaLink="false">http://www.musubiforyou.com/2008/09/02/snack-skewers/</guid>
		<description><![CDATA[This is easy and fun for kids lunches to take to school.
Skewers (size depend on you)
olives
cherry tomatoes
1-inch pieces of string cheese
Slice cheese into cubes and stick on skewer followed by olive and tomato.  Continue until skewer is full.  Place in reusable container and pop in lunch box.
]]></description>
			<content:encoded><![CDATA[<p>This is easy and fun for kids lunches to take to school.</p>
<p>Skewers (size depend on you)</p>
<p>olives</p>
<p>cherry tomatoes</p>
<p>1-inch pieces of string cheese</p>
<p>Slice cheese into cubes and stick on skewer followed by olive and tomato.  Continue until skewer is full.  Place in reusable container and pop in lunch box.</p>
]]></content:encoded>
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		</item>
		<item>
		<title>Chicken Cashew</title>
		<link>http://www.musubiforyou.com/2008/09/01/chicken-cashew/</link>
		<comments>http://www.musubiforyou.com/2008/09/01/chicken-cashew/#comments</comments>
		<pubDate>Mon, 01 Sep 2008 20:25:58 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[ramblings]]></category>

		<guid isPermaLink="false">http://www.musubiforyou.com/2008/09/01/chicken-cashew/</guid>
		<description><![CDATA[We went to Asia over the summer and my favorite dish over there was chicken cashew.  I tried one recipe I found on line that ended in disaster.  Does anyone out there have a good simple recipe you would like to share with me?  I loved it and so did the rest of the family [...]]]></description>
			<content:encoded><![CDATA[<p>We went to Asia over the summer and my favorite dish over there was chicken cashew.  I tried one recipe I found on line that ended in disaster.  Does anyone out there have a good simple recipe you would like to share with me?  I loved it and so did the rest of the family so I would love to make it but I have not found a recipe so far.  Please help me out.</p>
]]></content:encoded>
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		<item>
		<title>Chili Even Non-Chili Lovers Rave about</title>
		<link>http://www.musubiforyou.com/2008/09/01/chili-even-non-chili-lovers-rave-about/</link>
		<comments>http://www.musubiforyou.com/2008/09/01/chili-even-non-chili-lovers-rave-about/#comments</comments>
		<pubDate>Mon, 01 Sep 2008 15:49:42 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Main Dishes]]></category>

		<category><![CDATA[Recipes]]></category>

		<guid isPermaLink="false">http://www.musubiforyou.com/2008/09/01/chili-even-non-chili-lovers-rave-about/</guid>
		<description><![CDATA[Prep time: 20  minutes
Cook time: 20 minutes
1 pound ground beef
1 Onion (or to your taste, I used 1/2)
1 green or red bell pepper (we do not like bell pepper so I left this out)
1 can chopped or stewed tomatoes
1 can kidney beans (I used a can of mixed chili beans)
1/4 tsp salt
1/4 tsp pepper
1/2 [...]]]></description>
			<content:encoded><![CDATA[<p>Prep time: 20  minutes</p>
<p>Cook time: 20 minutes</p>
<p>1 pound ground beef</p>
<p>1 Onion (or to your taste, I used 1/2)</p>
<p>1 green or red bell pepper (we do not like bell pepper so I left this out)</p>
<p>1 can chopped or stewed tomatoes</p>
<p>1 can kidney beans (I used a can of mixed chili beans)</p>
<p>1/4 tsp salt</p>
<p>1/4 tsp pepper</p>
<p>1/2 to 1 T. chili powder (I used 2 tablespoons)</p>
<p>I also added about a teaspoon of sugar to cut the tomato taste because some in our family do not like tomatoes)</p>
<p>Brown the ground beef.  I added the onions once all the beef was brown to cut down on the amount of bowls used.  Add stewed tomatoes, beans, salt, pepper and chili powder.  Adjust seasoning to your taste and let simmer for about 20 minutes.</p>
<p>This is the easiest chili recipe and it taste like it took you all day.  Serve in bowls with cheese on top and crackers on the side.</p>
<p>Waimea High School Class of 1966 submitted by Ron Agor page 20</p>
]]></content:encoded>
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